JAPANESE BAKED RICE CRACKER vs SNACK CRACKERS RICH & CRISP
Nutrition comparison per 100 g serving
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SNACK CRACKERS RICH & CRISP wins in 9 out of 15 nutrient categories
JAPANESE BAKED RICE CRACKER: 1
vs
SNACK CRACKERS RICH & CRISP: 9
(5 ties)
Overview
| Nutrient | JAPANESE BAKED RICE CRACKER | SNACK CRACKERS RICH & CRISP | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE BAKED RICE CRACKER | SNACK CRACKERS RICH & CRISP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE BAKED RICE CRACKER | SNACK CRACKERS RICH & CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 800 MG | 893 MG |