JAPANESE BAKED RICE CRACKER vs CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS.
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS. wins in 9 out of 15 nutrient categories
JAPANESE BAKED RICE CRACKER: 3
vs
CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS.: 9
(3 ties)
Overview
| Nutrient | JAPANESE BAKED RICE CRACKER | CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS. | Winner |
|---|---|---|---|
| Calories | 500 cal | 518 cal | |
| Protein | 10 g | 19.6 g | |
| Carbs | 56.7 g | 51.8 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE BAKED RICE CRACKER | CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS. | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE BAKED RICE CRACKER | CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS. | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 700 MG | 339 MG |