JANTABOON RICE STICKS vs GLICKS FINEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JANTABOON RICE STICKS: 4
vs
GLICKS FINEST: 4
(2 ties)
Overview
| Nutrient | JANTABOON RICE STICKS | GLICKS FINEST | Winner |
|---|---|---|---|
| Calories | 400 cal | 471 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 92 g | 67.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANTABOON RICE STICKS | GLICKS FINEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JANTABOON RICE STICKS | GLICKS FINEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 40 MG | 586 MG |