JANS vs RED HOT FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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JANS wins in 6 out of 11 nutrient categories
JANS: 6
vs
RED HOT FLAVORED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | JANS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | JANS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,296 MG | |
| Sodium, Na | 500 MG | 1,071 MG |