JAMBALAYA MIX vs PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE
Nutrition comparison per 100 g serving
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JAMBALAYA MIX wins in 5 out of 10 nutrient categories
JAMBALAYA MIX: 5
vs
PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE: 3
(2 ties)
Overview
| Nutrient | JAMBALAYA MIX | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 361 cal | 339 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 76.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA MIX | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | JAMBALAYA MIX | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,566 MG | 1,071 MG |