JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs BUTTER & HERB RICE
Nutrition comparison per 100 g serving
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JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES wins in 6 out of 10 nutrient categories
JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 6
vs
BUTTER & HERB RICE: 3
(1 ties)
Overview
| Nutrient | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | BUTTER & HERB RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 368 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 73.3 g | 71.9 g | |
| Fat | 1.1 g | 0.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | BUTTER & HERB RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 82 MG | |
| Iron, Fe | 5.3 MG | 1.8 MG | |
| Potassium, K | 267 MG | 202 MG | |
| Sodium, Na | 1,111 MG | 1,088 MG |