JAMBALAYA LONG GRAIN RICE vs OTTOGI
Nutrition comparison per 100 g serving
Ad 468x60
OTTOGI wins in 5 out of 12 nutrient categories
JAMBALAYA LONG GRAIN RICE: 3
vs
OTTOGI: 5
(4 ties)
Overview
| Nutrient | JAMBALAYA LONG GRAIN RICE | OTTOGI | Winner |
|---|---|---|---|
| Calories | 356 cal | 438 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 77.8 g | 59.4 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA LONG GRAIN RICE | OTTOGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAMBALAYA LONG GRAIN RICE | OTTOGI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 375 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 822 MG | 1,969 MG |