JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX vs ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX wins in 7 out of 11 nutrient categories
JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX: 7
vs
ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH: 3
(1 ties)
Overview
| Nutrient | JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 250 cal | 88 cal | |
| Protein | 8.3 g | 4.5 g | |
| Carbs | 50 g | 9.0 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 8.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 20 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Potassium, K | 783 MG | 0 MG | |
| Sodium, Na | 4,167 MG | 221 MG |