JAMAICAN STYLE VEGETABLE PATTIES vs ANGUS BEEF & MUSHROOM PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JAMAICAN STYLE VEGETABLE PATTIES: 4
vs
ANGUS BEEF & MUSHROOM PATTIES: 4
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE VEGETABLE PATTIES | ANGUS BEEF & MUSHROOM PATTIES | Winner |
|---|---|---|---|
| Calories | 239 cal | 298 cal | |
| Protein | 5.6 g | 15.9 g | |
| Carbs | 41.6 g | 23.2 g | |
| Fat | 6.3 g | 11.9 g | |
| Fiber | 1.4 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE VEGETABLE PATTIES | ANGUS BEEF & MUSHROOM PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE VEGETABLE PATTIES | ANGUS BEEF & MUSHROOM PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 5.4 MG | |
| Sodium, Na | 303 MG | 70 MG |