JAMAICAN STYLE SPICY BEEF PATTIES vs AMY'S
Nutrition comparison per 100 g serving
Ad 468x60
AMY'S wins in 6 out of 11 nutrient categories
JAMAICAN STYLE SPICY BEEF PATTIES: 4
vs
AMY'S: 6
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE SPICY BEEF PATTIES | AMY'S | Winner |
|---|---|---|---|
| Calories | 239 cal | 261 cal | |
| Protein | 7.8 g | 8.7 g | |
| Carbs | 35.2 g | 29.0 g | |
| Fat | 8.5 g | 13.0 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE SPICY BEEF PATTIES | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | JAMAICAN STYLE SPICY BEEF PATTIES | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 116 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 437 MG | 464 MG |