JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER vs COOKIES'N CREME FLAVORED TINY PIES
Nutrition comparison per 100 g serving
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JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER wins in 7 out of 11 nutrient categories
JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER: 7
vs
COOKIES'N CREME FLAVORED TINY PIES: 3
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | COOKIES'N CREME FLAVORED TINY PIES | Winner |
|---|---|---|---|
| Calories | 266 cal | 460 cal | |
| Protein | 9.4 g | 4.4 g | |
| Carbs | 26.6 g | 51.3 g | |
| Fat | 13.3 g | 27.4 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | COOKIES'N CREME FLAVORED TINY PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | COOKIES'N CREME FLAVORED TINY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 445 MG | 345 MG |