JAMAICAN STYLE JERK SEASONING vs MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX
Nutrition comparison per 100 g serving
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JAMAICAN STYLE JERK SEASONING wins in 6 out of 10 nutrient categories
JAMAICAN STYLE JERK SEASONING: 6
vs
MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX: 3
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK SEASONING | MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 19,000 cal | 333 cal | |
| Protein | 200 g | 0 g | |
| Carbs | 2,000 g | 66.7 g | |
| Fat | 1,100 g | 0 g | |
| Fiber | 100 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK SEASONING | MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 20 MG |
Minerals
| Mineral | JAMAICAN STYLE JERK SEASONING | MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6,000 MG | 0 MG | |
| Iron, Fe | 36 MG | 0 MG | |
| Sodium, Na | 13,000 MG | 4,333 MG |