JAMAICAN STYLE JERK CHICKEN PATTIES vs PUB STYLE COD BURGER
Nutrition comparison per 100 g serving
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PUB STYLE COD BURGER wins in 6 out of 10 nutrient categories
JAMAICAN STYLE JERK CHICKEN PATTIES: 2
vs
PUB STYLE COD BURGER: 6
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK CHICKEN PATTIES | PUB STYLE COD BURGER | Winner |
|---|---|---|---|
| Calories | 275 cal | 204 cal | |
| Protein | 12.0 g | 12.4 g | |
| Carbs | 30.3 g | 13.3 g | |
| Fat | 11.3 g | 11.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK CHICKEN PATTIES | PUB STYLE COD BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE JERK CHICKEN PATTIES | PUB STYLE COD BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 352 MG | 460 MG |