JAMAICAN STYLE JERK BBQ SAUCE vs KATCHUP
Nutrition comparison per 100 g serving
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KATCHUP wins in 5 out of 12 nutrient categories
JAMAICAN STYLE JERK BBQ SAUCE: 3
vs
KATCHUP: 5
(4 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK BBQ SAUCE | KATCHUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 11.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK BBQ SAUCE | KATCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAMAICAN STYLE JERK BBQ SAUCE | KATCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,147 MG | 559 MG |