JAMAICAN STYLE CURRY POWDER vs TURMERIC POWDER ORGANIC SPICES
Nutrition comparison per 100 g serving
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JAMAICAN STYLE CURRY POWDER wins in 5 out of 11 nutrient categories
JAMAICAN STYLE CURRY POWDER: 5
vs
TURMERIC POWDER ORGANIC SPICES: 4
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE CURRY POWDER | TURMERIC POWDER ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE CURRY POWDER | TURMERIC POWDER ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | JAMAICAN STYLE CURRY POWDER | TURMERIC POWDER ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 167 MG | |
| Iron, Fe | 28.8 MG | 55 MG | |
| Potassium, K | 0 MG | 2,067 MG | |
| Sodium, Na | 7,400 MG | 0 MG |