JAMAICAN STYLE BEEFY CHEESE PATTIES vs CHICKEN & CHEESE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JAMAICAN STYLE BEEFY CHEESE PATTIES: 5
vs
CHICKEN & CHEESE FLOUR TORTILLAS: 5
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE BEEFY CHEESE PATTIES | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 259 cal | |
| Protein | 9.9 g | 8.2 g | |
| Carbs | 25.4 g | 29.4 g | |
| Fat | 17.6 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE BEEFY CHEESE PATTIES | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JAMAICAN STYLE BEEFY CHEESE PATTIES | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 472 MG | 318 MG |