JAMAICAN STYLE BEEF PATTIES vs TAI PEI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JAMAICAN STYLE BEEF PATTIES: 4
vs
TAI PEI: 4
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE BEEF PATTIES | TAI PEI | Winner |
|---|---|---|---|
| Calories | 266 cal | 165 cal | |
| Protein | 8.6 g | 2.4 g | |
| Carbs | 37.5 g | 19.7 g | |
| Fat | 8.6 g | 8.7 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE BEEF PATTIES | TAI PEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 9.4 MG |
Minerals
| Mineral | JAMAICAN STYLE BEEF PATTIES | TAI PEI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 297 MG | 370 MG |