JAMAICAN STYLE BEEF PATTIES vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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JAMAICAN STYLE BEEF PATTIES wins in 6 out of 10 nutrient categories
JAMAICAN STYLE BEEF PATTIES: 6
vs
CHICKEN POTSTICKERS: 3
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE BEEF PATTIES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 266 cal | 203 cal | |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 37.5 g | 19.6 g | |
| Fat | 8.6 g | 9.8 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE BEEF PATTIES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | JAMAICAN STYLE BEEF PATTIES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 15 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 297 MG | 466 MG |