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JAMAICAN JERK SEASONING vs CATTLEMEN'S RANCH SEASONING

Nutrition comparison per 100 g serving

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CATTLEMEN'S RANCH SEASONING wins in 5 out of 10 nutrient categories
JAMAICAN JERK SEASONING: 4 vs CATTLEMEN'S RANCH SEASONING: 5 (1 ties)

Overview

Nutrient JAMAICAN JERK SEASONING CATTLEMEN'S RANCH SEASONING Winner
Calories 339 cal 259 cal
Protein 5 g 10 g
Carbs 76 g 46 g
Fat 4 g 0 g
Fiber 10 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JAMAICAN JERK SEASONING CATTLEMEN'S RANCH SEASONING Winner
Vitamin C, total ascorbic acid 12 MG 0 MG

Minerals

Mineral JAMAICAN JERK SEASONING CATTLEMEN'S RANCH SEASONING Winner
Calcium, Ca 318 MG 0 MG
Iron, Fe 11 MG 0 MG
Sodium, Na 2,645 MG 9,052 MG
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