JAMAICAN JERK SEASONING vs ORIGINAL ESSENCE BLEND
Nutrition comparison per 100 g serving
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ORIGINAL ESSENCE BLEND wins in 6 out of 11 nutrient categories
JAMAICAN JERK SEASONING: 3
vs
ORIGINAL ESSENCE BLEND: 6
(2 ties)
Overview
| Nutrient | JAMAICAN JERK SEASONING | ORIGINAL ESSENCE BLEND | Winner |
|---|---|---|---|
| Calories | 118 cal | 16,500 cal | |
| Protein | 0 g | 1,350 g | |
| Carbs | 23.5 g | 1,550 g | |
| Fat | 0 g | 500 g | |
| Fiber | 17.6 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK SEASONING | ORIGINAL ESSENCE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN JERK SEASONING | ORIGINAL ESSENCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 7,500 MG | |
| Iron, Fe | 4.2 MG | 90 MG | |
| Potassium, K | 0 MG | 7,000 MG | |
| Sodium, Na | 1,235 MG | 65,500 MG |