JAMAICAN JERK SAUCE vs ORIGINAL KETTLE COOKED BARBECUE SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN JERK SAUCE wins in 6 out of 11 nutrient categories
JAMAICAN JERK SAUCE: 6
vs
ORIGINAL KETTLE COOKED BARBECUE SAUCE: 3
(2 ties)
Overview
| Nutrient | JAMAICAN JERK SAUCE | ORIGINAL KETTLE COOKED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 37.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK SAUCE | ORIGINAL KETTLE COOKED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | JAMAICAN JERK SAUCE | ORIGINAL KETTLE COOKED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 700 MG | 657 MG |