JAMAICAN JERK SAUCE vs BONE DOCTORS
Nutrition comparison per 100 g serving
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JAMAICAN JERK SAUCE wins in 5 out of 10 nutrient categories
JAMAICAN JERK SAUCE: 5
vs
BONE DOCTORS: 2
(3 ties)
Overview
| Nutrient | JAMAICAN JERK SAUCE | BONE DOCTORS | Winner |
|---|---|---|---|
| Calories | 133 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 29.0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK SAUCE | BONE DOCTORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 3.9 MG |
Minerals
| Mineral | JAMAICAN JERK SAUCE | BONE DOCTORS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 700 MG | 419 MG |