JAMAICAN JERK FLAVORED POTATO CHIPS vs MEXICAN STYLE CHICKPEAS WITH CHILI
Nutrition comparison per 100 g serving
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MEXICAN STYLE CHICKPEAS WITH CHILI wins in 7 out of 10 nutrient categories
JAMAICAN JERK FLAVORED POTATO CHIPS: 2
vs
MEXICAN STYLE CHICKPEAS WITH CHILI: 7
(1 ties)
Overview
| Nutrient | JAMAICAN JERK FLAVORED POTATO CHIPS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 536 cal | 406 cal | |
| Protein | 7.1 g | 17.6 g | |
| Carbs | 53.6 g | 3.5 g | |
| Fat | 32.1 g | 17.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN JERK FLAVORED POTATO CHIPS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 6.3 MG |
Minerals
| Mineral | JAMAICAN JERK FLAVORED POTATO CHIPS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 212 MG | |
| Iron, Fe | 1.3 MG | 5.7 MG | |
| Sodium, Na | 893 MG | 1,058 MG |