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JAMAICAN CHOICE vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
JAMAICAN CHOICE: 4 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient JAMAICAN CHOICE ROUNDY'S Winner
Calories 24 cal 286 cal
Protein 2.6 g 0 g
Carbs 2.3 g 57.1 g
Fat 0 g 0 g Tie
Fiber 0 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JAMAICAN CHOICE ROUNDY'S Winner
Vitamin C, total ascorbic acid 1 MG 17.1 MG

Minerals

Mineral JAMAICAN CHOICE ROUNDY'S Winner
Calcium, Ca 115 MG 286 MG
Iron, Fe 9.1 MG 5.1 MG
Sodium, Na 2,860 MG 8,571 MG
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