JAM vs MANGO-PEACH PRESERVES
Nutrition comparison per 100 g serving
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JAM wins in 2 out of 7 nutrient categories
JAM: 2
vs
MANGO-PEACH PRESERVES: 0
(5 ties)
Overview
| Nutrient | JAM | MANGO-PEACH PRESERVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | MANGO-PEACH PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |