JALOPY JELLY vs BLACK OLIVES
Nutrition comparison per 100 g serving
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BLACK OLIVES wins in 5 out of 10 nutrient categories
JALOPY JELLY: 3
vs
BLACK OLIVES: 5
(2 ties)
Overview
| Nutrient | JALOPY JELLY | BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 117 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 0 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALOPY JELLY | BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 0 MG |
Minerals
| Mineral | JALOPY JELLY | BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 533 MG | 5,733 MG |