JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES vs WET TAMARIND COOKING PASTE
Nutrition comparison per 100 g serving
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JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES wins in 5 out of 10 nutrient categories
JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES: 5
vs
WET TAMARIND COOKING PASTE: 4
(1 ties)
Overview
| Nutrient | JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES | WET TAMARIND COOKING PASTE | Winner |
|---|---|---|---|
| Calories | 90 cal | 288 cal | |
| Protein | 2 g | 3.1 g | |
| Carbs | 8 g | 68.8 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES | WET TAMARIND COOKING PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | JALFREZI STIR FRY SAUCE FOR MEATS & VEGETABLES | WET TAMARIND COOKING PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,000,000 MG |