JALAPEO PRETZELS & CREAM CHEESE DIP vs SERRA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPEO PRETZELS & CREAM CHEESE DIP: 4
vs
SERRA CHEESE: 4
(2 ties)
Overview
| Nutrient | JALAPEO PRETZELS & CREAM CHEESE DIP | SERRA CHEESE | Winner |
|---|---|---|---|
| Calories | 266 cal | 214 cal | |
| Protein | 7 g | 21.4 g | |
| Carbs | 25.2 g | 0 g | |
| Fat | 14.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO PRETZELS & CREAM CHEESE DIP | SERRA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | JALAPEO PRETZELS & CREAM CHEESE DIP | SERRA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 536 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 868 MG | 107 MG |