JALAPEO MESQUITE BBQ SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 5 out of 11 nutrient categories
JALAPEO MESQUITE BBQ SAUCE: 1
vs
KETCHUP: 5
(5 ties)
Overview
| Nutrient | JALAPEO MESQUITE BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 189 cal | 74 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 46.0 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPEO MESQUITE BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | JALAPEO MESQUITE BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,135 MG | 1,029 MG |