JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING vs PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories
JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING: 3
vs
PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 6
(1 ties)
Overview
| Nutrient | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 345 cal | |
| Protein | 3.8 g | 12.1 g | |
| Carbs | 23.8 g | 43.1 g | |
| Fat | 21.3 g | 15.5 g | |
| Fiber | 1.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 112 MG | 274 MG | |
| Sodium, Na | 812 MG | 362 MG |