JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING vs ORIGINAL FALAFEL BITES
Nutrition comparison per 100 g serving
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ORIGINAL FALAFEL BITES wins in 7 out of 10 nutrient categories
JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING: 2
vs
ORIGINAL FALAFEL BITES: 7
(1 ties)
Overview
| Nutrient | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 197 cal | |
| Protein | 3.8 g | 9.2 g | |
| Carbs | 23.8 g | 30.3 g | |
| Fat | 21.3 g | 6.6 g | |
| Fiber | 1.2 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 112 MG | 276 MG | |
| Sodium, Na | 812 MG | 724 MG |