JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING vs CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING: 5
vs
CHICKEN SPRING ROLLS: 5
(1 ties)
Overview
| Nutrient | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 225 cal | |
| Protein | 3.8 g | 12.5 g | |
| Carbs | 23.8 g | 22.5 g | |
| Fat | 21.3 g | 11.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 812 MG | 375 MG |