JALAPENO TZATZIKI GREEK YOGURT DIP vs TEXAS TEXAS
Nutrition comparison per 100 g serving
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TEXAS TEXAS wins in 5 out of 10 nutrient categories
JALAPENO TZATZIKI GREEK YOGURT DIP: 3
vs
TEXAS TEXAS: 5
(2 ties)
Overview
| Nutrient | JALAPENO TZATZIKI GREEK YOGURT DIP | TEXAS TEXAS | Winner |
|---|---|---|---|
| Calories | 143 cal | 71 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO TZATZIKI GREEK YOGURT DIP | TEXAS TEXAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 17.1 MG |
Minerals
| Mineral | JALAPENO TZATZIKI GREEK YOGURT DIP | TEXAS TEXAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 571 MG | 893 MG |