JALAPENO TORTILLAS vs BROWN RICE TORTILLAS
Nutrition comparison per 100 g serving
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JALAPENO TORTILLAS wins in 5 out of 11 nutrient categories
JALAPENO TORTILLAS: 5
vs
BROWN RICE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | JALAPENO TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 300 cal | |
| Protein | 4 g | 6 g | |
| Carbs | 48 g | 54 g | |
| Fat | 2 g | 5 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 160 MG | 340 MG |