JALAPENO STUFFED QUEEN OLIVES vs MARINATED ARTICHOKE QUARTERS
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKE QUARTERS wins in 5 out of 11 nutrient categories
JALAPENO STUFFED QUEEN OLIVES: 1
vs
MARINATED ARTICHOKE QUARTERS: 5
(5 ties)
Overview
| Nutrient | JALAPENO STUFFED QUEEN OLIVES | MARINATED ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 15 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO STUFFED QUEEN OLIVES | MARINATED ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO STUFFED QUEEN OLIVES | MARINATED ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 300 MG |