JALAPENO STUFFED OLIVES vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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SPANISH OLIVES wins in 4 out of 10 nutrient categories
JALAPENO STUFFED OLIVES: 1
vs
SPANISH OLIVES: 4
(5 ties)
Overview
| Nutrient | JALAPENO STUFFED OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 10.7 g | 6.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO STUFFED OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO STUFFED OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 2,188 MG |