JALAPENO STUFFED OLIVES vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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JALAPENO STUFFED OLIVES wins in 3 out of 10 nutrient categories
JALAPENO STUFFED OLIVES: 3
vs
KALAMATA OLIVES: 2
(5 ties)
Overview
| Nutrient | JALAPENO STUFFED OLIVES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO STUFFED OLIVES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | JALAPENO STUFFED OLIVES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,067 MG | 1,733 MG |