JALAPENO SPREAD WITH PEPPERS vs OLOVES
Nutrition comparison per 100 g serving
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OLOVES wins in 6 out of 10 nutrient categories
JALAPENO SPREAD WITH PEPPERS: 1
vs
OLOVES: 6
(3 ties)
Overview
| Nutrient | JALAPENO SPREAD WITH PEPPERS | OLOVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SPREAD WITH PEPPERS | OLOVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | JALAPENO SPREAD WITH PEPPERS | OLOVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,253 MG |