JALAPENO SPICY CHEDDAR CHEESE FLAVORED POPCORN vs FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO SPICY CHEDDAR CHEESE FLAVORED POPCORN wins in 5 out of 11 nutrient categories
JALAPENO SPICY CHEDDAR CHEESE FLAVORED POPCORN: 5
vs
FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!: 4
(2 ties)
Overview
| Nutrient | JALAPENO SPICY CHEDDAR CHEESE FLAVORED POPCORN | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Calories | 633 cal | 327 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 33.3 g | 56.1 g | |
| Fat | 46.7 g | 4.7 g | |
| Fiber | 6.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SPICY CHEDDAR CHEESE FLAVORED POPCORN | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO SPICY CHEDDAR CHEESE FLAVORED POPCORN | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 187 MG | |
| Iron, Fe | 4.7 MG | 0.9 MG | |
| Potassium, K | 100 MG | 467 MG | |
| Sodium, Na | 700 MG | 0 MG |