JALAPENO SLICES vs SAVORY GREEK BRUSSEL SPROUTS
Nutrition comparison per 100 g serving
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SAVORY GREEK BRUSSEL SPROUTS wins in 7 out of 10 nutrient categories
JALAPENO SLICES: 2
vs
SAVORY GREEK BRUSSEL SPROUTS: 7
(1 ties)
Overview
| Nutrient | JALAPENO SLICES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 47 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 5.9 g | 10.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SLICES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 84.7 MG |
Minerals
| Mineral | JALAPENO SLICES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 376 MG |