JALAPENO SLICES vs HARVEST FARMS
Nutrition comparison per 100 g serving
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HARVEST FARMS wins in 5 out of 10 nutrient categories
JALAPENO SLICES: 1
vs
HARVEST FARMS: 5
(4 ties)
Overview
| Nutrient | JALAPENO SLICES | HARVEST FARMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SLICES | HARVEST FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 28.2 MG |
Minerals
| Mineral | JALAPENO SLICES | HARVEST FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 18 MG |