JALAPENO SIZZLE BEEF STICK & CHEESE vs APPLEWOOD SMOKED SLICED UNCURED HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO SIZZLE BEEF STICK & CHEESE: 4
vs
APPLEWOOD SMOKED SLICED UNCURED HAM: 4
(2 ties)
Overview
| Nutrient | JALAPENO SIZZLE BEEF STICK & CHEESE | APPLEWOOD SMOKED SLICED UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 391 cal | 107 cal | |
| Protein | 21.7 g | 19.6 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 30.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO SIZZLE BEEF STICK & CHEESE | APPLEWOOD SMOKED SLICED UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 348 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 217 MG | 375 MG | |
| Sodium, Na | 1,478 MG | 804 MG |