JALAPENO SAUCE vs SAUCE FOR MA PO TOFU
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO SAUCE: 4
vs
SAUCE FOR MA PO TOFU: 4
(2 ties)
Overview
| Nutrient | JALAPENO SAUCE | SAUCE FOR MA PO TOFU | Winner |
|---|---|---|---|
| Calories | 179 cal | 130 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 46.4 g | 12.5 g | |
| Fat | 0 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SAUCE | SAUCE FOR MA PO TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO SAUCE | SAUCE FOR MA PO TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 3,240 MG |