JALAPENO SANDWICH ROLLS vs SALMON & CREAM CHEESE SUSHI SANDWICH
Nutrition comparison per 100 g serving
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JALAPENO SANDWICH ROLLS wins in 6 out of 10 nutrient categories
JALAPENO SANDWICH ROLLS: 6
vs
SALMON & CREAM CHEESE SUSHI SANDWICH: 3
(1 ties)
Overview
| Nutrient | JALAPENO SANDWICH ROLLS | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Calories | 247 cal | 182 cal | |
| Protein | 8.2 g | 6.4 g | |
| Carbs | 48.2 g | 26.4 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SANDWICH ROLLS | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | JALAPENO SANDWICH ROLLS | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 327 MG |