JALAPENO RANCH FLAVORED POTATO CHIPS vs PUB MIX
Nutrition comparison per 100 g serving
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PUB MIX wins in 5 out of 12 nutrient categories
JALAPENO RANCH FLAVORED POTATO CHIPS: 3
vs
PUB MIX: 5
(4 ties)
Overview
| Nutrient | JALAPENO RANCH FLAVORED POTATO CHIPS | PUB MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH FLAVORED POTATO CHIPS | PUB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO RANCH FLAVORED POTATO CHIPS | PUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,179 MG |