JALAPENO RANCH FLAVORED POTATO CHIPS vs FLAVORED BLACK BEAN CRISPS
Nutrition comparison per 100 g serving
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FLAVORED BLACK BEAN CRISPS wins in 6 out of 11 nutrient categories
JALAPENO RANCH FLAVORED POTATO CHIPS: 4
vs
FLAVORED BLACK BEAN CRISPS: 6
(1 ties)
Overview
| Nutrient | JALAPENO RANCH FLAVORED POTATO CHIPS | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 420 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 32.1 g | 22 g | |
| Fiber | 3.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH FLAVORED POTATO CHIPS | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | JALAPENO RANCH FLAVORED POTATO CHIPS | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 5.4 MG | |
| Potassium, K | 1,143 MG | 900 MG | |
| Sodium, Na | 607 MG | 400 MG |