JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 6 out of 11 nutrient categories
JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS: 2
vs
PORK RINDS: 6
(3 ties)
Overview
| Nutrient | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 107 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,071 MG |