Mercado Latino, PORK RINDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (47% DV).
About PORK RINDS
Faraon Pork Rinds from Mercado Latino are made from pork skins with water, vinegar, and salt. Per 100g they contain 107 calories, 14.3g protein, 5.4g fat, and no carbohydrates. A high-protein, zero-carb snack commonly eaten on its own or used as a crunchy topping or dipper in place of chips.
Ingredients
PORK SKINS, WATER, VINEGAR, SALT.
Dietary Information
PORK RINDS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, PORK RINDS gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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