JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS vs ONION RINGS CORN SNACKS
Nutrition comparison per 100 g serving
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ONION RINGS CORN SNACKS wins in 6 out of 10 nutrient categories
JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS: 3
vs
ONION RINGS CORN SNACKS: 6
(1 ties)
Overview
| Nutrient | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | ONION RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 511 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 54.7 g | |
| Fat | 32.1 g | 30.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | ONION RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 232 MG | 123 MG | |
| Sodium, Na | 786 MG | 741 MG |