JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS vs PARMESAN RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN RISOTTO wins in 6 out of 11 nutrient categories
JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS: 4
vs
PARMESAN RISOTTO: 6
(1 ties)
Overview
| Nutrient | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | PARMESAN RISOTTO | Winner |
|---|---|---|---|
| Calories | 188 cal | 138 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 19.3 g | 15.8 g | |
| Fat | 6.3 g | 6.6 g | |
| Fiber | 1.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | PARMESAN RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | PARMESAN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 77 MG | |
| Iron, Fe | 76.7 MG | 0.2 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 247 MG | 388 MG |